MaryRuth's Iron With Vitamin C Grape 60 Gummies

Iron is a mineral that humans have known the importance of for centuries, even dating back to the egyptians, hindus, greeks, and romans. Iron is important for blood production, cellular health, energy metabolism, and overall health. Iron is a critical component of hemoglobin and myoglobin, proteins of red blood cells and muscle cells, respectively. Red blood cells — through their relationship with hemoglobin — accept, store, and transport oxygen throughout the body as needed. Adequate oxygen levels are crucial for good health, and sufficient iron intake helps ensure that your body gets the oxygen it needs.