MaryRuth's Organic Valerian Root Liquid Extract 590 mg 30 ml

Valerian (Valeriana officinalis) has a long history of traditional use as a calming, sleep-enhancing plant, from around the 2nd century, to the modern day. This root is considered nervine — one of a group of plants that are traditionally known to have a soothing and supporting effect on the mind and nervous system. If you are looking to support your sleep, reach for this easy-to-take liquid tincture!